Training
Training anchors my week. When it slips, everything else does too.
The week
Lift × 3Swim × 1Run × 2Sauna × 3
MonLegs+ saunatoday
TueSwimtoday
WedPush+ saunatoday
ThuRuntoday
FriPull+ saunatoday
SatLong runtoday
SunResttoday
Training anchors my week. When it slips, everything else does too.